{"id":24,"date":"2016-07-25T12:00:00","date_gmt":"2016-07-25T12:00:00","guid":{"rendered":"http:\/\/michelleadekolu.com\/index.php\/2016\/07\/25\/2016720monday-motivation\/"},"modified":"2017-11-30T15:28:03","modified_gmt":"2017-11-30T20:28:03","slug":"2016720monday-motivation","status":"publish","type":"post","link":"https:\/\/mikkisoxtra.com\/index.php\/2016\/07\/25\/2016720monday-motivation\/","title":{"rendered":"Monday Motivation #3 | The Pep In Your Step"},"content":{"rendered":"<p>Happy Monday folks!!<\/p>\n<p>Today I want to talk about how you can put some &#8220;PEP&#8221; in your step. &nbsp;This is most especially for my people who are not morning people. &nbsp;Using just one of these tips can mean the difference between an Ok Monday and a Great Monday.<\/p>\n<p>1. Go to bed on time &#8211; Your monday&#8217;s may be dragging due to lack of sleep.&nbsp;<\/p>\n<p>2. Read a motivation quote, devotional &nbsp;or blog post (shameless plug) before heading out the door.&nbsp;<\/p>\n<p>3. Time out for a 15min workout before you hop in the shower. &nbsp;This gives a burst of energy just as nice as a cup of coffee.&nbsp;<\/p>\n<p>4. Have a cup of coffee. &nbsp;Wakes you right up. I like to start drinking my cup 15mins before meetings so that I&#8217;m high on caffeine by the time I take my seat.&nbsp;<\/p>\n<p>5. Listen to music &#8211; Studies show that music has a strong effect on mood. Keep it fun and high energy. save the R&amp;B for night time. lol&nbsp;<\/p>\n<p>\u00a0<\/p>\n<p>One tip that has helped me the most &#8212;&#8212; Pray. I commit the day into the Lords hands and I know that whatver may happen, He&#8217;s got me.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Have a an awesome money and an even awesomer (lol) week.<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy Monday folks!! Today I want to talk about how you can put some &#8220;PEP&#8221; in your step. &nbsp;This is most especially for my people who are not morning people. &nbsp;Using just one of these tips can mean the difference between an Ok Monday and a Great Monday. 1. Go to bed on time &#8211; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[32],"tags":[30],"class_list":["post-24","post","type-post","status-publish","format-standard","hentry","category-inspiration","tag-motivation-mondays"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":1,"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/posts\/24\/revisions"}],"predecessor-version":[{"id":1098,"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/posts\/24\/revisions\/1098"}],"wp:attachment":[{"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/media?parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/categories?post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/tags?post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}