{"id":25,"date":"2016-08-01T17:24:49","date_gmt":"2016-08-01T17:24:49","guid":{"rendered":"http:\/\/michelleadekolu.com\/index.php\/2016\/08\/01\/201681welcome-to-august-monday-motivation\/"},"modified":"2017-11-30T15:28:03","modified_gmt":"2017-11-30T20:28:03","slug":"201681welcome-to-august-monday-motivation","status":"publish","type":"post","link":"https:\/\/mikkisoxtra.com\/index.php\/2016\/08\/01\/201681welcome-to-august-monday-motivation\/","title":{"rendered":"Welcome to August | Monday Motivation"},"content":{"rendered":"<figure style=\"width: 1067px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/static1.squarespace.com\/static\/56bbeb9e01dbae5c2ad53bc0\/56bbedafb654f965b7c9a424\/579f85978419c2adac5948bf\/1470072228908\/\/img.jpg?w=1170\" alt=\"Welcome to August Guys!!\"\/><figcaption class=\"wp-caption-text\">Welcome to August Guys!!<\/figcaption><\/figure>\n<p>We are well into the second half of the year AND it\u2019s Monday too, so you know what that means? Motivation Time.<\/p>\n<p>Today\u2019s topic: Trying something New!<\/p>\n<p>Even though there is no perfect time like the present. I love the idea of a fresh start and it is awesome that a new month starts on the first day of the week. &nbsp;Yes? No? Maybe so?<\/p>\n<p>Anywho\u2026 Sometimes, We, as humans do, get bored with routine. Whether it\u2019s ordering the same item on the menu no matter where you go, or having the same routine at the gym. We get bored. And when we get bored we lose the motivation and the joy of those things.&nbsp; It\u2019s important to spice things up, flip the script once in a while. Be adventurous.<\/p>\n<p>Don\u2019t know what to do? Here are some easy ways to switch things up and try something new:<\/p>\n<p><!--[if !supportLists]-->1.<span style=\"font-size:7pt\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><!--[endif]-->Instead of going straight for that one item on the menu, ask for the Special of the day.&nbsp;<\/p>\n<p><!--[if !supportLists]-->2.<span style=\"font-size:7pt\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><!--[endif]-->Running every day? Pick a new route or go for a bike ride.<\/p>\n<p><!--[if !supportLists]-->3.<span style=\"font-size:7pt\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><!--[endif]-->Stale gym routines can plateau your body goals. Take a gym class. Even simpler, do your routine backwards (ie start from the end and work up to the beginning).<\/p>\n<p><!--[if !supportLists]-->4.<span style=\"font-size:7pt\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><!--[endif]-->Visit a friend you have not seen in a while.<\/p>\n<p><!--[if !supportLists]-->5.<span style=\"font-size:7pt\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><!--[endif]-->Visit a makeup counter or drugstore on your lunch break and try a new lipstick (if work permits)<\/p>\n<p><!--[if !supportLists]-->6.<span style=\"font-size:7pt\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><!--[endif]-->Going somewhere new? Invite a friend along. The comfort of someone familiar can help you step out of your comfort zone.<\/p>\n<p>\u00a0<\/p>\n<p>Here are a few new things I want to try this month<\/p>\n<p><!--[if !supportLists]-->1.<span style=\"font-size:7pt\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><!--[endif]-->Apply my own false lashes \u2013 A friend recommend this tool \u2013 <a target=\"_blank\" href=\"http:\/\/amzn.to\/2apqhkD\">Eyelash Extension Tweezers<\/a><\/p>\n<p><!--[if !supportLists]-->2.<span style=\"font-size:7pt\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><!--[endif]-->Take a Pilates class<\/p>\n<p><!--[if !supportLists]-->3.<span style=\"font-size:7pt\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><!--[endif]-->Remove wallpaper from my bathroom \u2013 I bought this tool recently \u2013&nbsp;<a href=\"https:\/\/www.amazon.com\/gp\/product\/B0000DI7WP\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0000DI7WP&amp;linkCode=as2&amp;tag=mikkisoxtra01-20&amp;linkId=7c53c98c413f00e22e73fbb2be0297a1\">RUST-OLEUM 02966 Wlpr Remover Tool<\/a><\/p>\n<p><!--[if !supportLists]-->4.<span style=\"font-size:7pt\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><!--[endif]-->Visit an Ethiopian restaurant, I know there are a few in Baltimore<\/p>\n<p><!--[if !supportLists]-->5.<span style=\"font-size:7pt\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><!--[endif]-->Do something very different with the blog \u2013 I\u2019m not sure yet but you will definitely see it. God willing.<\/p>\n<p>\u00a0<\/p>\n<p>Let me know what new things you want to do this Week, or even this month.<\/p>\n<p>\u00a0<\/p>\n<p>As always,<\/p>\n<h1><strong>-Mikki<\/strong><\/h1>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are well into the second half of the year AND it\u2019s Monday too, so you know what that means? Motivation Time. Today\u2019s topic: Trying something New! Even though there is no perfect time like the present. I love the idea of a fresh start and it is awesome that a new month starts on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[32],"tags":[34,30],"class_list":["post-25","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","tag-monday","tag-motivation-mondays"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/posts\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":1,"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/posts\/25\/revisions"}],"predecessor-version":[{"id":1097,"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/posts\/25\/revisions\/1097"}],"wp:attachment":[{"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/media?parent=25"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/categories?post=25"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mikkisoxtra.com\/index.php\/wp-json\/wp\/v2\/tags?post=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}